Antall eller omfang
All the equipment must be robust and made for extensive use by top athletes and the general public.Manuals from 4 kg to 40 kg.Ought to be an all-round and cost efficient manual for functional training. — Preferably polyurethane— ‘Quiet’ due to the material: safe to let go.— The weight must be clearly shown and there must be an erogonomic grip.— Preferably rotating weight disks on the handle.1 adjustable bench (flat, rising and lowering). Ajustable -15 to 80 degrees.— Wheels for easy transport,— The cover must tolerate heavy use and be durable.1 adjustable bench (flat and rising)— Wheels for easy transport,— The cover must tolerate heavy use and be durable.1 stand for knee bends and bench— Safety supports/spotter arms,— it must be possible to hang a dips stand from it,— room for chins/pullups,— must be room for weight disks on the sides (olympic diameter).1 Stand — flat bench (for bench presses)— it must be possible to stack weights on the side (olympic diameter),— The cover must tolerate heavy use and be durable.1 thigh stretch and bend Leg Extension/Curl— weight magazine or weight disks as load.1 sitting pull down and sitting rowing— both alternatives in 1 machine.1 cable machine— rotating castors,— independent ‘armer’,— comprehensive cable length suitable for athletes (golf, hockey, indoor hockey),— possible air resistance.Weight lifting rod1 women's rod (15 kg)2 men's rods (20 kg)— olympic diameter for grip and length,— at least 10 years guarantee,— IWC certified.Weight lifting training disks— 2 sets x 160 kg standard variables— IWF certified,— made to be dropped.1. Multi-station— weight magazine,— 3 or more stations.1. 45 degree dead-lifts.